Yoga On-The-Go 2024
Course Overview
Yoga On-The-Go 2024 Explore convenient practices for actives lives. Whether you’re on-the-go, commuting to work, or traveling these classes are accessible anytime, anywhere. From face yoga to practices you can do in an office chair, at the airport, or standing in line in the grocery store. Discover a variety of 9 classes that fit easily into your pocket and lifestyle!
Eyesight Longevity
10mHATHA YOGABalance Your Breathing
5mBREATHWORKFacial Tension Release
5mHATHA YOGAPosture Reset
10mHATHA YOGAJaw Release
5mSELF MYOFASCIAL RELEASEStanding Room Only
20mVINYASAMicro Retreat
5mBREATHWORKA Practice You Can Do While Traveling
12mHATHA YOGALunchbreak Yoga
19mHATHA YOGAShort and Complete Chair Practice
21mVINYASAYoga for the Road Warrior
26mYINOffice Yoga (That You Can Actually Do In Your Work Clothes)
10m